October is Mental Health Awareness Month.

October is 'Mental health awareness month.

My mother, in fact, both of my parents always told us this," मागा म्हणजे मिळेल", "ask and you shall receive."

You may be going through a tough time, hurting, grieving but unless you ask for help or confide in someone, no one will know, no one can help.

There are plenty of resources available. Please reach out, find someone to talk to.

There is no shame in asking. There is always someone who cares. This year's show theme of my children's school marching band is based on the same.

I tell them and all their friends to please reach out. I and I know several other parents, who are available, willing to help in whatever capacity, but you must ask.

Do not be shy or feel ashamed. I am glad I have people to reach out to and I am not shy to ask for help when I need it. My ramblings on this Sunday!

Comments

Mridul said…

Well written Rekha!! I can identify myself as a mom!!!

October 30, 2023 at 11:36 AM

Rekha's Ramblings said…

Thank you so much.

June 9, 2024 at 10:24 AM

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