They said invoke the child within, go for a walk, nature can heal, nature is the best therapy. Until I got there, I mean at that stage of a woman's life, I had no idea, I am sure every woman who is there now is saying the same. I have laughed, mocked the women who were there and my sincere apologies to them. Until I got there, I thought everything was exaggerated, who puts their head in the freezer? And I am a healthcare professional, but it was all a hearsay until I myself was there. I failed to understand the gravity of this thing called MENOPAUSE. That is me now. I am that woman, my whole-body hurts, my joints ache, my head is in the freezer, a lot. And sleep, what is that??? I once took pride in my ability to remember things. But what is that now?? That is part of the reason everything gets posted on Facebook, it is sort of my memory book. I feel like I am a different person, I do not recognize myself in the mirror. But surprisingly when you reach that stage, ...