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A Simple Act of Kindness.

  Do you see it? At first glance, it may look like nothing more than a stick lying on the ground. Weathered by sun and rain, perhaps overlooked by most people passing by. But I see something more. I see kindness, a random act. Over the years, I have availed myself of this simple act many times. On walks through parks, nature trails, and uneven paths, I have come across a sturdy branch thoughtfully modified into a walking stick. Sometimes I needed it for balance. Sometimes it simply made the journey easier. And each time, when I was done, I left it behind for the next person. No names exchanged. No expectations. No recognition sought. Just one person helping another person they will likely never meet. What makes this small gesture so special is that it serves more than one purpose. It is an act of kindness, but it is also an act of stewardship. A fallen branch is given a second life. It becomes an example of reducing, reusing, and recycling. Something discarded by nature becomes use...

My imaginary Bubble !!!

  Often times, I wander into my imaginary bubble. A picture of me in my "bubble" by my daughter. A soft, quiet place where life feels gentler. Kinder. Safer. In this bubble, every child has parents who stay. Parents who are present, involved, loving. No child wonders if they matter. No child falls asleep feeling abandoned. In this bubble , children feel safe — inside their homes and outside of them. They can walk to school without fear. They can play outside until the streetlights come on. Their laughter fills neighborhoods instead of sirens. There is food on the table. Nothing extravagant. Sometimes just a peanut butter and jelly sandwich cut into triangles. But it is enough. Enough to quiet hungry stomachs and remind children they are cared for. In this bubble, education belongs to everyone. Girls do not have to fight for the right to learn. Every child gets the chance to dream, to discover who they are, to build a future. In this bubble , there is no rape. No te...

A little love, a few flowers, and a grateful heart !

  We celebrate Mother's day here in the US every second sunday of May.  And today is that day.  Forget buying the flowers or making a special meal for me. Nobody in my family even remembers to say, “ Happy Mother’s Day .” And honestly, that’s okay. Years ago, I taught my children that love is not something meant for just one day on the calendar. We always believed that every day is special, and somewhere along the way, they truly embraced that philosophy. Because to me, every day becomes Mother’s Day when my children are kind to one another and to the people around them. Every day is Mother’s Day when they make sure no one feels left behind. Every day is Mother’s Day when they offer a helping hand to someone who needs it. And I know they do all of those things. So how can I measure motherhood by bouquets, brunches, or greeting cards when the real reward is watching your children grow into compassionate human beings? That was the gift all along.  Those v...

The Silent Side of Motherhood !

  May is the month when we celebrate Mother’s Day , and it is also Mental Health Awareness Month. So I decided to write about both of them. The moment you learn you are expecting a baby, life takes a different turn. From that point on, everything revolves around the baby—its well-being, its health, the financial security you can provide, and its safety. And when the baby arrives, the joy of holding your little one for the first time is unmatched. Then come the saga of the  sleepless nights ,The constant cycle of feeding,changing diapers,  soothing, and worrying . Your world shifts overnight, and somehow, you are expected to just know what to do. You question yourself more than you ever have before: Am I doing enough? Am I doing this right? But that doesn’t mean you can pause or quit— there is no time for that. You have to  keep showing up. We often tell new parents to “soak it all in,” and yes, there is so much to soak in. But what we don’t talk about enough ...

Between Breaking and Holding On !!!!

  Last week, my heart felt heavier than usual. The news was hard to ignore.  A prominent Virginian had shot his wife and then taken his own life.  Their teenage children were in the house.  I remember pausing, unable to move past the headline. Not because it was unfamiliar — we hear stories like these far too often — but because something about it settled deep within me. Maybe it was the children. Maybe it was the silence that must have followed. And then, quietly, my mind wandered. I want you to meet the man behind the scenes. Not the one in the headlines. But the one I know — the one I built a life with. When we met, we were young and, if I’m being honest, a little foolish. We didn’t have all the answers. We didn’t even have most of the questions figured out. We had our differences, our share of arguments, our ups and downs that sometimes felt bigger than us. There were moments when walking away might have seemed easier. But we didn’t. We stayed. Not because everyt...

Thirty plus Years, and Still Becoming !

 April is a special month. This month, I celebrate a special day. Not my birthday—but the birthday of a new beginning. Three decades plus of living in the U.S. My adopted homeland. April is also Occupational Therapy Month, which feels especially meaningful to me, because it was my profession that first brought me to this country. A path I once thought would be temporary quietly became the doorway to an entirely new life. I arrived here young—naive, perhaps even a little ignorant. I truly believed in the words, “ all men are created equal .” And for a long time, I stayed that way—holding on to that belief, untouched, unquestioned. Like any journey, it has been a ride— a mix of joy, confusion, growth, and quiet resilience. I moved here in a time before Google Maps, before GPS, before cell phones. Whatever little I knew about America came from Hollywood movies and the fiction I had read. I didn’t know what to expect—only that I was excited. Some of my first impressions ar...

“चलते कदम, ठहरते क्षण” - Moving Feet, Paused Moments, Following Them, Frame by Frame.

  There was a time they walked beside me, their tiny fingers wrapped around mine. Now they walk ahead—confident, स्वतंत्र, (independent) and I follow… quietly, holding on through moments I can frame, but never pause. This past weekend, I was visiting my children at their college—following them around, watching them, doing my own thing which is  stand in the back , on the side, on the bleachers , mostly taking photos, videos, soaking it all in . I was there to attend a few concerts where they were performing.  There is something about being in their world that makes time feel slightly suspended. Between crowded halls, instruments tuning, and familiar unfamiliar faces, I found myself simply observing them—how they move, how they belong, how they have grown into themselves. At one of the venues, another parent standing nearby asked me if I had a child performing in the mix of performers where they were hanging out, waiting to go on stage. We started talking. I told ...

Invisible fears I carry......

  The other day, I was watching the latest season of The  Virgin River , enjoying its quiet charm and small-town comfort, when something unexpected stirred a memory I usually keep tucked away. A simple sign. “ Beware of Dog.”     And a  dog suddenly charges at Mel, the nurse, the main character.  It’s brief, almost brushed aside in the flow of the story—but for me, it wasn’t just a scene. It was a trigger. That split second of unpredictability, the way calm turns into fear without warning—I felt it in my body before my mind could even process it. For most, it’s just a warning. For me, it’s a feeling. Years ago, I was attacked by a neighbor’s dog—a Rottweiler. There were no signs, no warnings, no indication of what could happen in a split second. I was just walking, minding my own business, when he came out of nowhere and lunged at me. I still remember the force. The shock. The fear. I was wearing a loose-fitting jacket that day. That jacket saved me. I...

Rekha's Ramblings !!

  Why I Write: Ramblings of a Mother’s Heart Yesterday, I read a post about writing, and it took me back to a question someone had asked me not too long ago:  What do you write about? Why do you love to write? My answer was simple then, and it remains the same today—I write whatever comes to my mind. I call them my ramblings. They are pieces of my journey, mostly as a mom, as a parent, as a woman still learning and unlearning along the way. When my husband and I became parents, we were old enough, perhaps more prepared in some ways—but we had no external support. Our families were thousands of miles away. There were days I felt deeply overwhelmed, days when I wished I had someone to talk to… another mom who truly understood the rollercoaster of emotions—the good, the bad, and yes, the ugly. Back then, these feelings weren’t spoken about openly. There was a quiet stigma attached to struggling through motherhood. Advice came from a distance, often well-meaning but disconnected. ...

International Day of Happiness!

  Today is International Day of Happiness. What makes you happy ? What do you do to feel happy ? Happiness comes in many shapes and forms. For years, my loved ones told me I could never truly be happy —that I expected too much from myself and from them. They reminded me to be grateful, to be content, to remember that someone, somewhere, always had it worse. What they didn’t realize was how little it would have taken to make me happy. But then again… I was expecting it from them. So I changed that expectation. Easier said than done. Ironically, it was the lockdown that shifted something in me. It slowed everything down just enough for me to notice what had always been there. I realized that happiness was never in the big, distant things. It lived quietly in the small, everyday moments. A simple walk around the neighborhood. Pausing to admire whatever was blooming that season. Breathing it all in. And above all—time with my family. While I was busy chasing happiness i...

The Weight of Being “Different”.......

  A long post alert !!! When someone asks me, what are you doing these days, I am doing this, writing and I am proud of how far I have come.  This morning, during a conversation with a family member, the question came up: “ Why did you turn out so different from the rest of us ?” Different. It wasn’t said as an insult. It wasn’t said as praise either. Just… different . And I’ve been sitting with that word all day. I don’t know when it started. I really don’t. Maybe it began in India, sometime in the 70s or 80s, sitting on the floor with my sisters watching Rajani  , a TV show which aired on every Sunday morning. Rajani was just a homemaker, a regular woman, a mother. Ordinary on the outside but— she was extraordinary in spirit. If something was wrong, she didn’t shrug and move on. She confronted it. She spoke up. She pursued accountability. She was fearless.  The 10–12-year-old me wanted to be her. Back then, if you missed an episode, that was it. No ...