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Showing posts from April, 2026

Between Breaking and Holding On !!!!

  Last week, my heart felt heavier than usual. The news was hard to ignore.  A prominent Virginian had shot his wife and then taken his own life.  Their teenage children were in the house.  I remember pausing, unable to move past the headline. Not because it was unfamiliar — we hear stories like these far too often — but because something about it settled deep within me. Maybe it was the children. Maybe it was the silence that must have followed. And then, quietly, my mind wandered. I want you to meet the man behind the scenes. Not the one in the headlines. But the one I know — the one I built a life with. When we met, we were young and, if I’m being honest, a little foolish. We didn’t have all the answers. We didn’t even have most of the questions figured out. We had our differences, our share of arguments, our ups and downs that sometimes felt bigger than us. There were moments when walking away might have seemed easier. But we didn’t. We stayed. Not because everyt...

Thirty plus Years, and Still Becoming !

 April is a special month. This month, I celebrate a special day. Not my birthday—but the birthday of a new beginning. Three decades plus of living in the U.S. My adopted homeland. April is also Occupational Therapy Month, which feels especially meaningful to me, because it was my profession that first brought me to this country. A path I once thought would be temporary quietly became the doorway to an entirely new life. I arrived here young—naive, perhaps even a little ignorant. I truly believed in the words, “ all men are created equal .” And for a long time, I stayed that way—holding on to that belief, untouched, unquestioned. Like any journey, it has been a ride— a mix of joy, confusion, growth, and quiet resilience. I moved here in a time before Google Maps, before GPS, before cell phones. Whatever little I knew about America came from Hollywood movies and the fiction I had read. I didn’t know what to expect—only that I was excited. Some of my first impressions ar...

“चलते कदम, ठहरते क्षण” - Moving Feet, Paused Moments, Following Them, Frame by Frame.

  There was a time they walked beside me, their tiny fingers wrapped around mine. Now they walk ahead—confident, स्वतंत्र, (independent) and I follow… quietly, holding on through moments I can frame, but never pause. This past weekend, I was visiting my children at their college—following them around, watching them, doing my own thing which is  stand in the back , on the side, on the bleachers , mostly taking photos, videos, soaking it all in . I was there to attend a few concerts where they were performing.  There is something about being in their world that makes time feel slightly suspended. Between crowded halls, instruments tuning, and familiar unfamiliar faces, I found myself simply observing them—how they move, how they belong, how they have grown into themselves. At one of the venues, another parent standing nearby asked me if I had a child performing in the mix of performers where they were hanging out, waiting to go on stage. We started talking. I told ...

Invisible fears I carry......

  The other day, I was watching the latest season of The  Virgin River , enjoying its quiet charm and small-town comfort, when something unexpected stirred a memory I usually keep tucked away. A simple sign. “ Beware of Dog.”     And a  dog suddenly charges at Mel, the nurse, the main character.  It’s brief, almost brushed aside in the flow of the story—but for me, it wasn’t just a scene. It was a trigger. That split second of unpredictability, the way calm turns into fear without warning—I felt it in my body before my mind could even process it. For most, it’s just a warning. For me, it’s a feeling. Years ago, I was attacked by a neighbor’s dog—a Rottweiler. There were no signs, no warnings, no indication of what could happen in a split second. I was just walking, minding my own business, when he came out of nowhere and lunged at me. I still remember the force. The shock. The fear. I was wearing a loose-fitting jacket that day. That jacket saved me. I...