Skip to main content

Nurturing and Nourishing My Soul !!

 Nurturing and nourishing my soul.

How?

By walking, wandering, and wondering.




Some people find therapy in a quiet room.

 Others find it in a good book, a heartfelt conversation, or a favorite song. 

I find mine outdoors, surrounded by nature.

There is something incredibly healing about stepping outside and allowing my feet to lead the way. 

Nature has a way of slowing me down.



It reminds me that not everything needs to be rushed.  In a world that constantly demands more, faster, and better, nature simply exists—and somehow that is enough.

And when I am wandering, I often find myself wondering, about the powers that be,  the politicians, the leaders, the decision-makers whose choices affect billions of lives, who decide the fate of the billions of us. 

Do they ever stop to smell the flowers?

Do they pause to admire the colors of a sunset?

Do they notice the little things?

I sometimes think that if they did, perhaps the world would be a more peaceful place. Perhaps there would be more compassion, more patience, and more understanding. Maybe we would spend less time dividing ourselves and more time appreciating the beauty that surrounds us and connects us all.

Of course, I don't have the answers. These are simply my ramblings on a beautiful Wednesday.

What I do know is that I am grateful.

Grateful to live in a place where nature is only a few steps away. Grateful for the trails that invite me to wander, the flowers that greet me along the way, and the quiet moments that allow me to reconnect with myself.

This therapy doesn't require an appointment. It doesn't come with a bill. It simply asks that I show up, pay attention, and be present.

And every time I do, I return home feeling a little lighter, a little calmer, and a little more nourished in soul and spirit.

Nature truly is the best healer.

My Wednesday ramblings.

Where do you go to nurture and nourish your soul, and what little things do you notice when you slow down enough to look? I would love to hear from you.

https://www.rekhasrambling.com/2025/04/the-world-needs-more-azaleas.html


Labels:

Comments

Post a Comment

Popular posts from this blog

My self care journey - Oxygen mask.

  “ In the event of a sudden drop in pressure, an oxygen mask will drop from above. Secure your own mask first before assisting others. ” The first time I heard this, I was flying for the first time in my life on an international flight from Mumbai to Atlanta via London. I was so excited to go to America on my own that I did not really pay that much attention to this routine preflight announcement. Since I had flown to America, it also meant flying back, again, several times to go home. I heard the same announcement during all those trips but at that point, they were still some words, their true meaning still had not registered.  Then came another first time of my life, this time it was flying with my first born, for the first time.  By this time, I was not as excited about flying, the novelty had completely worn off. Now I am only concerned about the safety of my baby, he is sitting in my lap, one year old. Then they make the above preflight announcement, in sever...
8 comments
Read more

Journey as a mom driver.

Several years ago, when my parents were visiting, I took them to church for Easter Sunday mass. It was the first time I had driven since becoming a mother… for the second time around. This time, I had “twins.” They were less than two months old. I hadn’t driven in several months. I thought I could use the break from taking care of them. The church was not too far, I would be gone for at the most an hour and a half. Little did I know that it would be a defining moment in my journey as a mother. While at church, I just could not focus, they were at home with their father, they were safe, but that was the first time I had left them at home and gone somewhere. We ended up leaving before the final hymn. I was in a hurry to get home, only a few minutes from home. Sleep-deprived and anxious, I ran a red light. That split-second decision cost me more than I can explain. By the time a police officer got there  and approached the car, I had had a complete meltdown, bawling at the s...
13 comments
Read more

Legacy of Journaling!

  Writing has always had a special place in my heart and its roots go way back to my childhood, to my father, my inspiration.  My father has kept a journal, a daily diary since he was, I believe 20 years old, sort of chronicles, at first of his life and then our lives. He would write down all he did every day and along with that, he would also write down community happenings, a little note of news, local, nationwide and or global events which occurred on that day.  He has a record of everything and anything that happened in our tiny community where I grew up and where record keeping was almost nonexistent. A tiny catholic rural community in India. He meticulously noted birthdays, anniversaries, and even deaths, along with details of dignitaries, clergy coming and going. He was a walking encyclopedia of our community's history.  He is well known in the community partly for that reason, as a historian, their source of information. They come looking for him when they ne...
12 comments
Read more