The power of silence!

I very recently started listening to podcasts, in fact started listening to one just this week, it was a friendly suggestion by the AI of the music app I use; and heard one today with a very interesting message, the "power of silence", how it can convey what you want to say effectively, sometimes even more so than your words can. I am not the silent type of a person, I am usually loud, I will butt in, I will interrupt, I want to be heard (why that is so is a whole different story, for another time). And while I may be loud, I am not stubborn. There is always room for learning , I am always trying to be a better version of me than I was yesterday. I come from the land of Buddha, people who were enlightened by staying silent. So, now I need to learn how to achieve this new skill. How hard can this be? And as I say this out loudly and narrate the details of this podcast to my family, they are rolling their eyes, like that is ever going to happen. .... Bu...